Wednesday, 11 June 2014

Health Food Haul June 2014

   As I've never actually had a proper look round my local Holland & Barrett, I decided to pop in. I ended up seeing a whole load of foods that I'm really interesting in trying, simply because I'm currently changing up my eating habits and attempting to introduce more nutrition into my life. I feel like I still eat too many processed foods, and the way to counteract that is to completely avoid them, and exchange them for for that are much higher in nutritional value.

   In the video below, I show you the products I've bought, as well as their nutritional values and how they can be vital ingredients in your meals!




Products mentioned:
Provamel Yoghurt - (not available online)

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